TESTIMONIALS
“Before I started 1:1 coaching I was feeling lost, frustrated and demotivated. I had tried so many things and was getting different advice from different doctors and yet not seeing any results.
I have now developed a better relationship with myself, food and the gym. I have also understood how different types of food impacts, and the best ways to get the most out of my nutrition without compromising on things that I enjoy.”
KIRAN
TESTIMONIALS
I gained strength, the ability to overcome injuries, and a consistent routine. I also learnt to prioritise my goals and my needs, especially when life gets busy!!!"
TESSA
TESTIMONIALS
Before - unmotivated, and had no control over food. Would "diet" for a few days max, and then I'll go back to my old habits!
Now - Way more motivated, conscious about what I eat (while not depriving myself of any foods), and impressed at what my body can do at the gym! And I've been the most consistent I've been in the past few years!
ATARAH