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One Ingredient Lentil Wraps


1 cup dry red split lentils

2 cups water


1. Rise lentil thoroughly before placing a bowl with water.

2. Leave lentil to soak for 12 hours

3. *Do not drain lentils* Place lentils and remaining water into a blender and blend until smooth.

4. Heat a pan over medium heat and spray with olive oil.

5. Spread mixture into a thin circle. Cook wraps over medium heat.

*Wraps can be made in batches and frozen*

Per wrap:

๐—–๐—ฎ๐—น๐˜€:85 | ๐—ฃ:6.5g | ๐—–:14.4g | ๐—™:0.3g


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