Vegan Tikka Masala
Ingredients ½ head cauliflower par-boiled 1 brown onion finley diced 4 cloves garlic minced 1 tbs yellow curry powder 1 tsp ground...
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Chlo
- May 9, 2022
- 1 min
Matcha White Choc Smoothie
Blend me: ½ frozen banana 50g frozen peas Small handful baby spinach 1 tsp chia or hemp seeds (optional) 1 tsp matcha powder 40g Macro...
Chlo
- May 9, 2022
- 1 min
Warm Moroccan Salad
Ingredients 1 cup cooked quinoa 2 zucchini’s 1kg (roughly ¼) pumpkin Moroccan spice blend 1 punnet cherry tomatoes 2 cans chickpeas,...
Chlo
- May 9, 2022
- 1 min
High Protein Elevated Avo Toast
𝗠𝗮𝘀𝗵 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿: 60g shelled edamame (I use frozen and defrost them in the microwave) 50g avocado Juice of 1/2 lemon Garlic...
Chlo
- Nov 30, 2021
- 1 min
Cappuccino Overnight Oats
Ingredients 40g oats 1 tsp chia seeds 40g vanilla protein 1 shot of coffee ¼ cup vegan yoghurt 150ml almond milk Yoghurt and 3g chia...
Chlo
- Nov 30, 2021
- 1 min
Golden Latte Pancakes
Ingredients 1 cup flour of choice (I used spelt) 1 tsp baking powder 1 tbs golden latte powder (I use Viaren Organics) *discount code in...
Chlo
- Nov 30, 2021
- 1 min
One Ingredient Lentil Wraps
Ingredients 1 cup dry red split lentils 2 cups water Method 1. Rise lentil thoroughly before placing a bowl with water. 2. Leave lentil...
Chlo
- Oct 23, 2021
- 1 min
Curried Chickpeas
Ingredients 2 cans chickpeas drained 1 packet of kale-slaw 2tbs curry powder (this is eyeballed so adjust as necessary) 4 cloves of...
Chlo
- Oct 23, 2021
- 1 min
Raspberry Coconut Baked Oats
Ingredients 40g rolled oats 1tsp chia seeds 40g Botanika Blends Raspberry Coconut protein 40g banana 200ml almond milk 1/2 tsp baking...
Chlo
- Oct 23, 2021
- 1 min
Apple Pie Baked Oats
Ingredients 30g rolled oats 40g vegan vanilla protein powder 1tsp chia seeds 1 tsp ground cinnamon 1/2tsp baking powder 40g banana 200ml...
Chlo
- Oct 23, 2021
- 1 min
Protein Skickers Bite
Ingredients 12 medjool dates 1/4 cup smooth, natural peanut butter (I use Mayver's Dark Roast) 15g vegan protein powder of choice (I use...
Chlo
- Oct 13, 2021
- 1 min
Vegan Cookie Dough Blondies
Ingredients 1 can chickpeas 3 tbs aquafaba (water from the canned chickpeas) 1/2 cup smooth PB (I use the 'Mayvers' brand) 1/2 tsp baking...
Chlo
- Sep 30, 2021
- 1 min
Nutella Acai Bowl
Summer's calling! Ingredients 40g chocolate hazelnut protein (I used Macro Mike 50g banana (not frozen) 150g frozen blueberries 50g...
Chlo
- Aug 9, 2021
- 1 min
Salted Caramel, Activated Charcoal Smoothie Bowl
Serves: 1 Ingredients - 200g frozen mixed berries - 50g frozen peas - 1 medium banana (not frozen, if using frozen allow it to soften...
Chlo
- Aug 9, 2021
- 1 min
Rainbow Nourish Bomb
⋒ Turmeric brown rice + quinoa - add ½ tsp turmeric powder to the pot while it’s cooking. ⋒ Lemon dukkah greens - kale, zucchini and...
Chlo
- Jul 21, 2021
- 1 min
Coconut Cranberry Bars
Makes: 14 Ingredients 3 cups shredded coconut 2tbs liquid sweetener of choice (I used raw honey) pinch salt 1/2 cup coconut milk 3tbs...
Chlo
- Jul 21, 2021
- 1 min
PB Choc Chip Cookies
Makes: 15 Ingredients 1 cup buckwheat flour 1 chia egg (1tbs chia seeds + 2.5 tbs water) ½ cup peanut butter (I used Mayver’s Smooth...
Chlo
- Jul 21, 2021
- 1 min
Banana Blueberry Pancakes + Mandarin Berry Syrup
Serves: 2 Ingredients Pancakes 1 cup of buckwheat flour OR pancake flour of choice 1 banana 1 egg (chia egg if vegan) 1 - 2 cups of...
Chlo
- Jul 21, 2021
- 1 min
Mango Matcha Smoothie Bowl
Serves: 1 Ingredients 1 cup frozen mango ½ frozen banana 1 tbs vanilla protein of choice 2 tsp matcha powder ½ cup almond milk Method 1....
Chlo
- Jul 21, 2021
- 1 min
Coconut Crepes with Lemon Syrup
Makes: 10 crepes Ingredients Coconut Crepes 1 cup buckwheat or gf plain flour 2 eggs 2 cups coconut milk Lemon Syrup Juice 4 lemons 2...
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